How do you change your habits? Post # 255

How do you change your habits?.When i want to change a habit, the first thing I do is pray about it. I may even try to research about changing the habit. Yes, I am a researcher type of person. Then I may try to examine why I have the habit in the first place. I try to get at the root of why I have the behavior or habit. It no doubt stems from an underlying problem that also needs to be changed. Then I strategize and use organization to try to change my ways. i continue to pray, and converse with God about the change I wish to make. I ask Him for His help and guidance. When I have decided upon my course of action I will often “go public” (to someone or to multiple people) with my resolution. Yes, sometimes I do that so that the person(s) will hold my feet to the fire and make me accountable. But lately I do so to make me hold mySELF accountable. Maybe I am maturing after all these years!

About Kate Kresse

I love to write, I love to talk, I love to uplift people when I can. I am a woman in love with life. I am a wife, mom, tutor, writer, and I am a perennial optimist. (OK not every single minute but you get the point! :-)
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