Tag Archives: recipe

Omelette muffins Recipe

Posted on September 13, 2013 by Kate Kresse

Adapted from a healthlinguist recipe (Makes 12) Spinach (or other raw veggies)  & Cheese Omelette Cups~ Frozen Spinach (or raw, or other veggies) 8 eggs Grated cheese Diced tomato Salt Pepper Paprika Preheat oven to 375F 1. Arrange spinach on … Continue reading →

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Recipe for Mama’s quick veggie soup

Posted on February 23, 2013 by Kate Kresse

I have to say I am REALLY hungry for all things soup and veggie this week. You will enjoy this recipe—here is the link for the brilliant blogger who posted it! http://gicrockpot.wordpress.com/2013/02/14/mamas-quick-veggie-soup/ Mama’s quick veggie soup February 14, 2013 by Jennifer My mother … Continue reading →

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Pumpkin Chili

Posted on September 20, 2012 by Kate Kresse

Slow Cooker 3-Bean Pumpkin Chili Adapted from Black Bean and Pumpkin Chili from Real Mom Kitchen 3 garlic cloves, minced 2 teaspoons olive oil 1 large onion, chopped 1 – 2 sweet yellow or orange pepper, chopped 3 cups broth (vegetable … Continue reading →

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spinach salad with chicken, avocado and goat cheese

Posted on August 14, 2012 by Kate Kresse

this recipe sounded so delicious to me today! spinach salad with chicken, avocado and goat cheese Yield: 4 servings Prep Time: 20 min Ingredients: SALAD: 8 cups chopped spinach (1 bag) 1 cup halved cherry or pear tomatoes 1/2 cup corn (frozen, … Continue reading →

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