Omelette muffins Recipe

Adapted from a healthlinguist recipe

(Makes 12)

Spinach (or other raw veggies)  & Cheese Omelette Cups~

Frozen Spinach (or raw, or other veggies)
8 eggs
Grated cheese
Diced tomato
Salt
Pepper
Paprika

Preheat oven to 375F
1. Arrange spinach on the bottoms of a paper lined muffin pan (approx. 1 tbsp per cup)
2. Add a thin layer of diced tomato to each cup
3. Add a layer of crumbled goat or feta cheese (or shredded cheese of your choice).
4. Season with salt & pepper
5. Beat the eggs with additional salt & pepper
6. Using a small ladle, fill each cup almost to the top
7. Top with a small pepper slice  or small sprig of broccoli & sprinkle paprika over top
3. Bake for 15-20 minutes (check after 15 – depending on your oven may need less or more time)